How to Keep Mind Fresh and Calm with Tulsi Leaves

Tulsi has many benefits for health but do you know how to use Tulsi Leaves everyday to keep your mind fresh and calm at home? In this article let us see How to Keep Mind Fresh and Calm with Tulsi Leaves.

1.Tulsi + Water

1. Take 1 glass pure water.
2. Take 4 to 5fresh tulsi leaves.
3. Crush the tulsi leaves with the help of both the hands.
4. And put it into the glass of water.
5. Drink everyday morning with an empty stomach.

Drinking tulsi water everyday helps to destress and improves the metabolism. It also helps improve the immunity and digestive system.

2.Tulsi + Hot water

1. Keep 1 cup of water for boiling.
2. Add a pinch of ginger to it.
3. Add 5 to 6 fresh tulsi leaves to the boiling water.
4. Leave it for boiling for 2 minutes.
5. Stain it and drink it everyday.

Drinking hot water with tulsi helps to flush out the unwanted toxins from the body and improves digestion by cleanse the stomach properly. It also keeps you away from cold and cough. 

3. Tulsi + Lemon

1. Add fresh & crushed 6 to 8 tulsi in the glass of lemon juice.
2. Suggested to drink once a day.

The combination of both tulsi and lemon will help to keep your health as well as your mind fresh and calm. Instead of coffee or tea, drink  lemon with tulsi juice verday.

4. Tulsi + Hot water bath

1. Add 10 to 15 fresh tulsi leaves into a bucket of hot water.
2. Leave it for 2 to 3 minutes.
3. Then take a bath with tulsi water.

Taking a tulsi water bath helps to keep you fresh as long as day. It also keeps your skin away from infection and irritation.

5. Tusli + Aloe vera

1. Take 1 fresh aloe vera leaf.
2. Chop it and take out the gel from it.
3. Add 10 to 20 fresh tulsi leaves to it.
4. Add 1 bowl of water to the same.
5. Grind it well.
6. Use it as toner whenever your skin feels tired.

Spraying aloe vera and tulsi toner will help to keep your skin fresh and also helps to keep your skin away from acne and pimples.