Cold and Cough are one of the most irritating problems which everyday face but caring yourself little extra at home will help you to reduce the chances of getting cold and cough. Here are some questions and answers for cold and cough which you can have a look and follow.
1.How to reduce cold and cough at home?
Drink ginger tea 2 times a day, instead of normal water drink warm water, take hot water steam twice a day suggested to add Eucalyptus Essential Oil in the boiling water.
2.How to reduce cough at home?
For dry and heavy coughs, take 1 tbsp honey with ½ tbsp turmeric powder twice a day and eat 2 lavang or Cloves everyday.
3.Which is the best way to prevent colds?
Wash your hands with soap or with hand wash regularly, do not expose yourself in the pollution area and do not touch your nose, eyes and mouth without washing your hands.
4.How to get rid of throat irritation?
Drink warm water and drink tulsi or ginger tea.
5.Do I eat oily food when I have a cold and cough?
Suggested to not eat oily or fired food. Because the chances of increasing cough is more for oily food.
6.Does turmeric reduce coughing?
Yes, the antiviral and antibacterial properties in the turmeric powder helps to fight with infection and clog your respiratory tract to relieve cold and cough.
7.What kind of food do I need to eat during the cold and cough?
Soup, garlic and ginger rich food, brown rice, hot liquid foods like payasam with less sugar and suggested to have rasam .
8.Can I eat garlic for cold and cough?
Yes, eating garlic helps to recover cold and cough faster. You can eat 2 garlic cloves in a day.
9.Do I need to wear a mask when I have a cold and cough?
Yes, very important, do not forget to wear a face mask. Also while sneezing use tissue paper or a handkerchief.
10. What is the best medicine for coughing?
Do not take any medicine without consulting a doctor, according to your cough type your physician will suggest you the best medicine.
For More Visit – https://skinhairandhealth.com/