Why Avocado Oil is Good for Skin - Benefits of Avocado Oil for Skin

Give your skin a natural glow with  Avocado Oil? Glowing skin is a dream for everyone and it can be easily achieved just by using a bit of avocado oil.  Avocado is one of the best ingredients for skin as well. Because  Avocados are an excellent source of antioxidants, minerala, fatty acids and vitamins. We all love to eat avocado in our healthy diet bowl or many of us do like to drink avocado juice due to its health benefits. But let us see Benefits of Avocado Oil for Skin.

Just like that, even using avocado oil for skin has plenty of benefits. Many people do use avocado paste, avocado sheet mask, and avocado serum for skin. But here are some benefits of using avocado oil for skin.

1.Gives deep moisturization to skin

Keeping your skin moisturised is very important otherwise skin may become dry or dull. Using avocado oil regularly helps to provide deep nourishment to skin. Vitamin E, lecithin and other powerful nutrients in the avocado helps to moisturise your skin. When you apply on the skin the outer layer of skin absorbs the oil so that you can achieve healthy skin.

2.Calm itchy skin

Especially for dry skin, it’s the best oil. Yes when we have dry skin we face itchiness, or skin irritation. To avoid that we need to keep our skin moisturised. If your skin is dry, dull, flaky then include avocado oil in your skincare routine. 

3.Prevents Acne & Pimples

Anti-inflammatory  and antioxidant properties in the avocado helps to reduce inflammation. Applying oil on your skin before going to bed everyday helps to fight acne and pimples. It also provides deep hydration to skin. 

4.Treats sunburned skin

You can easily enjoy sunny days without worrying about sunburn. Yes, when you have avocado oil you don’t need to worry about skin redness , tan or sunburns.Vitamin E, D, protein and lecithin in avocado oil help treat sunburned skin. Rich antioxidants in the avocado help to cure sunburns, redness and skin irritation.  

5.Reduces signs of ageing

Not only applying avocado oil but also consuming avocado helps to reduce signs of ageing. After the age of 30 or 35 our skin starts looking aged due to fine lines or wrinkles. But applying avocado oil regularly helps to improve collagen production. A good collagen production always helps to boost good skin. 

6.Protect against skin damage

Skin may get damaged due to many reasons like, sunrays, dust particles, harsh wind etc.. But applying avocado oil regularly for fame helps to fight skin damage. It also keeps your skin healthy and glowing.

How to Use Avocado Oil for Skin

Take pure avocado oil, applying a few drops of oil on your face and neck. Massage gently until it gets absorbed. You can use it the night before going to bed for healthy and supple skin.

Related Article – https://skinhairandhealth.com/2023/02/why-do-you-need-to-drink-avocado-juice-everyday/

Is Avocado Oil Good for Skin?

Yes, avocado oil is one of the best oils to get healthy and glowing skin. Using avocado oil regularly helps to keep your skin hydrated , nourished and moisturised.

Which is better: Avocado Oil or coconut oil?

Both oils are good for skin. But using avocado oil helps to fight with dull, dry and dehydrated skin. Whereas coconut oil gives a deep moisturization to skin. Applying coconut oil regularly for skin may make your skin oily , so it is suggested to use coconut oil once a week.

Will avocado oil clog pores?


No, avocado oil only hydrates and nourishes skin. But it doesn’t clog pores.

Is avocado oil good for anti-aging skin?

Yes, it’s one of the best oils to fight against ageing. Powerful vitamins, antioxidants and minerals in the avocado oil helps to minimise signs of ageing like fine lines, wrinkles and provides more collagen to get youthful skin.

When can we use Avocado Oil for face?

For more supple and smooth skin, use it the night before going to bed.