Top 5 Chia Seeds Drinks for Weight Loss
Gitanjali Chia seed most of us do add it to salad, or do make juice due to its cooling effect we all love to have chia seed in our daily routine.…
Health Care
Why You Need to Do Yoga Everyday – Benefits of Yoga for Body, Mind, and Health
Yoga is one of my favourite activities which I do every day without missing. Most people do not do yoga due to their busy schedules but do you know the…
Top 10 Morning Routines to Follow for a Healthy Lifestyle
When you start a healthy routine in the morning you can end your day with peace and without any stress. Nowadays most people don’t follow a routine and due to…
Eat These 5 Soaked Nuts Every Day for a Healthy Lifestyle
Do you know eating soledad nuts every morning on an empty stomach has plenty of health benefits? Yes, most people are not aware of this but eating soaked nuts helps…
Top 10 Benefits of Mangosteen? Why eat Mangosteen?
Especially when it’s summer you can see this fruit everywhere. Yes, you will fall in love with the sour and sweet taste of mangosteen. This fruit is also sometimes referred…
Top 7 Benefits of Mexican Mint for Health
Scientific name of mexican mint is Coleus amboinicus. It has a similar odour and flavour to oregano and mint. It is used in several dishes to give extra flavour to…
Why I Eat Soaked Almonds Everyday – Benefits of Soaked Almonds for Skin, Hair & Health
Did you know eating Soaked Almonds have plenty of health, skin and hair benefits? Eating 4 to 6 soaked almonds in the morning keeps you healthy. Specially for kids, soaked…